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Before you jump to Crock-Pot Chili recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be very healthy and good for you. Several foods honestly do improve your mood when you consume them. When you are feeling a little down and are needing an emotional boost, try some of these.
Green tea is excellent for moods. You knew green tea had to be mentioned, right? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps better your mental sharpness while relaxing the rest of your body. You knew that green tea helps you be better. Now you are aware that it can help improve your mood too!
As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to crock-pot chili recipe. You can have crock-pot chili using 11 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Crock-Pot Chili:
- Use 1 lb ground beef
- Take 1 cup beans (soak over night to save time)
- Provide 1 med. onion (chopped)
- Get 1 green bell pepper (chopped)
- You need 1 jalapeno (finely chopped, seeded for less heat)
- Prepare 2-4 cloves garlic (finely chopped)
- Prepare 1 can crushed tomatoes
- You need 3 tbs chili powder
- Take 1-2 tbs cumin
- Get 3-4 cups Water
- Get salt&pepper
Steps to make Crock-Pot Chili:
- Throw everything in the crockpot. (For less fat cook & drain beef before hand)
- High: 6-8 hours (soaked beans) 10-14 hours (dry beans). (I used dry) Depending on Crock-Pot.
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