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Before you jump to Crock Pot Taco Chili recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us have been taught to believe that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Green tea is actually good for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is packed full of an amino acid referred to as L-theanine. Studies show that this specific amino acid can basically stimulate brain waves. This will improve your brain’s concentration while also relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. Now you know that applies to your mood also!
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to crock pot taco chili recipe. You can have crock pot taco chili using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Crock Pot Taco Chili:
- Prepare 1 lb ground Beef
- You need 1 some chopped onion
- Use 1 envelope taco seasoning mix
- Provide 2 can (15 oz ) undrained chunky mexican style tomatoes. I use 1 diced tomatoes and 1 rotel
- Get 1 can (15 oz.) drained red kidney beans
- Provide 1 can (15 oz) undrained whole kernel corn
- Get 1 grated cheese & sour cream. or whatever topping you want
Steps to make Crock Pot Taco Chili:
- In a large skillet cook ground beef with onion. Drain fat
- In crock pot combine the beef and onion, taco seasoning mix, undrained tomatoes, drained beans and undrained corn. Cover and cook on low for 4 to 6 hrs. Or high for 2 to 3 hrs.
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