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Denise's crockpot chili
Denise's crockpot chili

Before you jump to Denise's crockpot chili recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us have been trained to think that comfort foods are terrible and to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are a number of foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, can be truly terrific at dealing with depression. Just make sure that you don’t throw away the yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolks particularly, are rich in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and jolly up!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to denise's crockpot chili recipe. You can have denise's crockpot chili using 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Denise's crockpot chili:
  1. Use 2 lb ground beef
  2. Take 2 onions finely chopped
  3. Provide 2 clove garlic finely chopped
  4. Provide 2 generous tbsp flour
  5. Use 1 generous tbsp cocoa powder
  6. Use 2 tsp oregano
  7. Take 3 tsp sugar
  8. Use 3 tbsp chili powder
  9. Use 3 tsp salt
  10. Use 22 oz bottle of crushed tomato
  11. Take 1/2 small can of tomato paste
  12. Provide 2 cans pinto or kidney beans (12 oz each) rinsed and drained
  13. Provide 1 1/2 cup beef broth
  14. Take 1 1/2 cup beer (if no beer on hand, use 3 cups of beef broth)
  15. Use 1 bay leaf
Instructions to make Denise's crockpot chili:
  1. In a large skillet cook the beef, onion, and garlic together until the meat is no longer pink
  2. Drain off any excess fat and place in the crockpot
  3. Sir in flour, cocoa, salt, sugar, chili powder, oregano and tomato paste
  4. Sir in all other ingredients; cover and cook on low for 4 hours
  5. If you would like the chili thicker, uncover and cook another hour
  6. Remove the bay leaf before serving
  7. You could use the instant pot for the above cooking. I prefer to do the above steps in a regular pan on the stove top, then add all ingredients to the instant pot. If cooking in instant pot, cook time is 18 minutes set on manual. At end of time, quick release the steam.

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