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Before you jump to Freaking Healthy Cauliflower Crust Pizza recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. Several foods honestly do raise your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Make a few trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are high in magnesium, which helps to increase your production of serotonin. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more you have of it, the better you will feel. Nuts, on top of improving your mood, can be a superb protein source.
You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to freaking healthy cauliflower crust pizza recipe. You can cook freaking healthy cauliflower crust pizza using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Freaking Healthy Cauliflower Crust Pizza:
- Get riced cauliflower
- You need reduced fat shredded mozzarella, divided
- Get grated Parmesan cheese
- Prepare egg
- Get Italian seasoning
- Prepare salt
- You need no sugar added tomato sauce
- You need turkey pepperoni
Steps to make Freaking Healthy Cauliflower Crust Pizza:
- Preheat oven to 425 degrees
- Place riced cauliflower in microwave safe dish, uncovered. Microwave for 10 minutes, stirring halfway through. Let cool, then mic in 1/3 cup mozzarella, Parmesan, Italian seasoning, egg, and salt.
- Form cauliflower mixture into a circle, about 1/4 inch thick, into a parchment-lined baking sheet or pizza pan.
- Bake until edges are browned, about 20 minutes.
- Top crust with tomato sauce, remaining mozzarella, and pepperoni.
- Bake until cheese is melted, about 7-10 minutes.
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