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Cauliflower Crust Spinach White Pizza
Cauliflower Crust Spinach White Pizza

Before you jump to Cauliflower Crust Spinach White Pizza recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we must keep away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that actually can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.

Your mood could actually be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is rich in a specific amino acid known as L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This helps better your mental sharpness while calming the rest of your body. You knew green tea could help you become so much healthier. Now you know that applies to your mood as well!

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to cauliflower crust spinach white pizza recipe. You can have cauliflower crust spinach white pizza using 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Cauliflower Crust Spinach White Pizza:
  1. Provide Crust
  2. Take 1 head Cauliflower
  3. Take 1 each Free Range Egg
  4. Get 1/2 cup Mozzarella Cheese
  5. Prepare 1/2 tsp Fine Grain Sea Salt
  6. Provide 1/2 tsp Dried Oregano
  7. You need 1/4 tsp Ground Black Pepper
  8. Use Topping
  9. Take 3/4 cup Mozzarella Cheese
  10. Get 1/2 cup Cooked Spinach
  11. Prepare 1/4 cup Romano Cheese
  12. You need 1 handful Sun-Dried Tomatoes chopped or puréed
Instructions to make Cauliflower Crust Spinach White Pizza:
  1. Preheat oven to 450°F and line a baking sheet with parchment paper greased with olive oil
  2. In a food processor, rice the cauliflower florets. Then microwave for 8 minutes in a safe bowl
  3. Place cauliflower in a tea towel and twist it to get as much moisture out as possible, it needs to be dry or you'll get a mushy dough
  4. In a mixing bowl, add cauliflower, egg mozzarella, oregano, salt and pepper. Mix well
  5. Press the mixture onto the baking sheet to shape a pizza or shape 6 smaller personal pizzas and bake for 15 min or until golden brown
  6. After pulling it out, let it cool for 5 minutes and the scatter the shredded mozzarella cheese, spinach and Romano. Bake for another 10 minutes
  7. In the picture you'll see a pesto spread, you can find this in my recipes and it tastes very good on this pizza

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