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Garlic and Cauliflower Pizza Crust
Garlic and Cauliflower Pizza Crust

Before you jump to Garlic and Cauliflower Pizza Crust recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been trained to believe that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, may better your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.

Eggs, you may be surprised to learn, are terrific at battling depression. You need to make sure, however, that what you make includes the egg yolk. Whenever you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, especially the yolks, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and jolly up!

So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to garlic and cauliflower pizza crust recipe. You can have garlic and cauliflower pizza crust using 12 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Garlic and Cauliflower Pizza Crust:
  1. Use 1 head Cauliflower
  2. Use 1 1/2 cup Grated Parmesan cheese
  3. Prepare 1 Mozarella cheese
  4. Get 1/2 cup Shredded cheese mix of choice
  5. Take 3 clove Garlic
  6. Get 1 1/2 tbsp Olive oil
  7. Provide 1 Italian seasoning as desired
  8. Take 1 Garlic salt as desired
  9. You need 1 Mckormicks Montreal seasoning as desired
  10. You need 1 Marina sauce
  11. Take 1 Spinach I used frozen defrosted one box
  12. Prepare 1 Egg
Instructions to make Garlic and Cauliflower Pizza Crust:
  1. Start by add olive oil and garlic to a small pan cook on really low heat till garlic is tender set aside.
  2. Now cut your cauliflower into small pieces to fit into the cusinart finely pulse till sand like consistency add to a large bowl, I'll need som heavy duty paper towels to squeeze all the water out of your cauliflower, once done set aside.
  3. Now preheat your oven to 475 parchment line a baking sheet or pizza pan spray with cooking spray
  4. Now add your garlic pieces to the cusinart and finely pulse them, or you can use a knife. Once done add along with garlic oil to cauliflower. Now add in all seasonings as desired cheese, and egg mix well. Now add to baking sheet press down to make your pizza into desired pizza shape and thickness, we made individual ones. Bake for 20-25 minutes till golden along edges.
  5. Now take your pizza out and add your desired toppings! Put back into oven for another 10-15 minutes till cheese is melted. Enjoy!

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