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Before you jump to Cauliflower Pizza Crust recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
It’s not hard to fight your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. These grains fill you up better and that can help improve your moods too. It’s not hard to feel low when you feel hungry! The reason these grains elevate your mood is that they are not hard for your stomach to digest. You digest these grains faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to cauliflower pizza crust recipe. You can cook cauliflower pizza crust using 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Cauliflower Pizza Crust:
- You need cauliflower
- Provide eggs
- Prepare grated mozzarella cheese
- Use grated cheddar cheese
- Take dried origano
- Prepare garlic powder
- Get salt
- Provide pepper
- Use Topping
- Use grated mozzarella
- Take chorizo sausage slices
- Prepare fried mushrooms
- Use pizza sauce
- Provide dried origano
- Get Salt and pepper
Steps to make Cauliflower Pizza Crust:
- Preheat the oven to 180 degrees Celsius. Cut cauliflower head into florets, wash and then dry to remove excess water. Transfer to a food processor and pulse till finely ground, should yield 2 to 3 cups. Transfer to a microwave safe bowl, cover loosely then cook for 5 minutes on high, stir and cook for another 5 minutes. Mixture should be dry else wrap in a dish cloth and squeeze out the excess water.
- To make cauliflower crust transfer 3 cups into a large large bowl, leave to cool for 5 minutes. Stir in eggs, mozzarella, cheddar, oregano, garlic powder, salt and pepper. Cover the bottom of a 43 x 29 cm baking tray with parchment paper, then brush with olive oil. Transfer the mixture to the center of the baking sheet then spread out evenly. Bake for 20 minutes until golden brown anound the edges.
- Add the desired toppings and bake an additional 10 to 15 minutes until cheese is melted and bubbling. Remove from baking sheet and place on cutting board to serve.
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