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Before you jump to Cauliflower crust pizza-gluten free recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that actually can improve your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you will feel. Not only that but nuts, particularly, are a great protein food source.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to cauliflower crust pizza-gluten free recipe. You can cook cauliflower crust pizza-gluten free using 11 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Cauliflower crust pizza-gluten free:
- Provide For the crust
- Take cauliflower head
- Take mozzarella
- Take egg
- Provide salt
- Get mixed herbs
- Prepare Pizza topping
- Prepare cooked mushrooms
- Prepare onion,2 tablespoons pizza sauce
- Get green bell pepper-hoho
- Prepare mozzarella
Instructions to make Cauliflower crust pizza-gluten free:
- Cut the cauliflower into pieces then grate it or pulse it in the food processor
- Microwave the grated cauliflower for 4 minutes
- Then take a cloth and squeeze out all the water from the cauliflower
- Take cauliflower put the cheese,spices,salt n egg.Then take your baking tray,line it with parchment paper and put the cauliflower on top
- Then try to even it out into a perfect circle with your hands
- Bake in a preheated oven at 250 degrees Celsius for 15 minutes until golden brown
- Apply pizza sauce add the toppings and cheese
- Bake in a preheated oven at 250 degrees Celsius in an oven for 5 minutes
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