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Before you jump to Mom's Any Berry fridge cheese cake recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us believe that comfort foods are bad for us and that we ought to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that, when you eat them, can better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Put together a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are rich in magnesium, which helps to raise serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that, nuts, particularly, are a terrific protein source.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to mom's any berry fridge cheese cake recipe. To cook mom's any berry fridge cheese cake you only need 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Mom's Any Berry fridge cheese cake:
- Get digestive biscuits
- Take butter
- Prepare powder gelatin
- Provide cold water
- Get cream cheese
- Provide condensed milk
- Get lemon juice
- Take cream
- You need berries of your choice. I use strawberry or blue berry
- Get cornflour
Steps to make Mom's Any Berry fridge cheese cake:
- crush biscuits and mix with butter. then flatten on cake tin or any vessel you roll user for your tart
- sprinkle gelatin over cold water and set aside. when ready to use, warm in microwave for a few seconds until smooth
- beat cream until stiff peaks in a separate bowl
- mix cream cheese, condensed milk and lemon juice until smooth. put in dissolved gelatin and mix well
- fold in whipped cream
- place in fridge until set. about an hour or just more
- drain berries and keep juice aside. place juice in a small put. add cornflour, stir and gently heat until clear and like syrup. allow to cool
- decorate tart with berries and pour over syrup. allow to set again, about an hour and enjoy
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