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Before you jump to Heather's Patty Melts recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are not good for us and that we must avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that basically can boost your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because these foods are rich in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more of it in your brain, the more pleasant you’ll feel. Not only that, nuts, particularly, are a terrific protein food source.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to heather's patty melts recipe. You can cook heather's patty melts using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Heather's Patty Melts:
- Prepare 2 lb ground beef
- Prepare 1 large egg
- Use 1/2 tsp salt
- Take 1/2 tsp black pepper
- Prepare 1/2 tsp garlic powder
- Get 1 tbsp dehydrated minced onion
- Prepare 6 slice american cheese
- Take 12 slice bread (I used white for my husband and wheat for mine)
- Provide 1 butter (Just enough to spread on the bread for cooking like grilled cheese)
Instructions to make Heather's Patty Melts:
- mix the first 6 ingredients and form patties. In a large skillet cook on medium heat until fully cooked.
- while the patties are cooking, prepare your bread. If you are like me and you like mayonnaise, on each slice spread mayonnaise on one side and butter on the other. You can leave the mayonnaise off if you don't like it.
- Once the patties are cooked, you can start assembling your sandwiches. Place a patty on a slice of bread, add cheese, add other slice of bread. In a clean skillet cook each sandwich until the cheese is melted and both sides are golden brown.
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