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Before you jump to Breakfast Burger Melt recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that basically can raise your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is possible because these foods are rich in magnesium which promotes serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more of it you have, the more pleasant you are going to feel. Not only that but nuts, specifically, are a terrific source of protein.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to breakfast burger melt recipe. To make breakfast burger melt you need 5 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Breakfast Burger Melt:
- Prepare Burger patty 80/20
- You need over medium eggs
- Use ham
- Take buttered slices of bread
- Provide cheddar cheese
Steps to make Breakfast Burger Melt:
- First, fry your burgers on medium heat in a skillet using your choice of seasoning. I use a steak seasoning blend. Cook till desired doneiness. I like my burgers cooked through.
- Next, in a small skillet fry your eggs separately one at a time. The egg yolk will be runny when the sandwich is cut in half. This is what's called over medium eggs. This is my favorite way to eat eggs. If you like your eggs more cooked do so. I pan fried the slices of ham for a minute.
- Then, take a buttered slice of bread on one side and place it buttered side down in the skillet.
- Then place a slice of the cheddar cheese on top of the bread in the skillet. Just like you do when making a grilled cheese. Then top with a cooked burger, the egg, and the slice of ham and cheese. (I used 1 slice of cheese I split in half for both sandwiches) Exactly like in the picture.
- Place a slice of buttered bread on top of the cheese. The buttered side of the bread is facing up, so when you flip the sandwich the buttered side will keep the bread from sticking to the skillet and it helps with browning the bread.
- In skillet on medium heat brown the bread on one side. Then flip and brown the other side. Just like you would when making a grilled cheese sandwich.
- Enjoy.
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