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Before you jump to Raspberry Cheesecake Ice Cream (Easy!!!) recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
In general, people have been taught to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, comfort foods can be very nutritious and good for us to consume. There are several foods that really can improve your moods when you consume them. When you are feeling a little down and need an emotional boost, test out some of these.
Green tea is actually great for your mood. You were simply anticipating to read that here, weren’t you? Green tea is high in a specific amino acid known as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps improve your mental energy while at the same time calming your body. You already knew green tea could help you feel healthier. And now you know it can help improve your mood as well!
So you see, you don’t need junk food or foods that are bad for you so you can feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to raspberry cheesecake ice cream (easy!!!) recipe. To cook raspberry cheesecake ice cream (easy!!!) you need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Raspberry Cheesecake Ice Cream (Easy!!!):
- Get 8 oz package cream cheese, room temp
- Use 2 tsp lemon zest or 1/2 tsp of lemon extract
- You need 1 can (14oz) sweetened condensed milk
- Provide 1/4 cup whipping cream (cool whip)
- Use 1 1/2 cup raspberry or strawberry (fresh)
- You need 3 squares of graham crackers or 12 vanilla wafers
- Use 1 ******* 1/8 cup powdered sugar
Steps to make Raspberry Cheesecake Ice Cream (Easy!!!):
- ***** originally this was listed as STRAWBERRY
- mix the first 4 ingredients until well blended. freeze 4 hours until almost solid.
- beat cream cheese mixture until creamy then add berries and powdered sugar. when berries are mixed well add graham cracker crumbs (can use vanilla wafers). FREEZE OVERNIGHT!!!
- let sit out at room tempature for about 10-15 minutes. can scoop out like ice cream. GREAT FOR SUMMERTIME BBQ'S….
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