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Before you jump to Quick Veggie Slider Bites recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.
Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any foods you get at a fast food location. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. This is why we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.
You will find that different types of berries can be extremely good for your health. The first thing you will discover about berries is just about any form of berry has a lot of vitamin C. You will also find that berries have antioxidants which is not merely beneficial to your circulatory system but also for your basic health as well. Another thing you will find that these antioxidants can help you with will be keeping your cells healthy, this can help your body to fight off a number of diseases.
For those of you who want to get started living a more healthy life the tips above can help you do that. Also if you remove all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to quick veggie slider bites recipe. You can have quick veggie slider bites using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Quick Veggie Slider Bites:
- Take 4 Trader joes quinoa black bean & roasted corn veggie patties
- Take 1 large Sweet pepper, thinly sliced then halved
- You need 1/4 cup Organic Coconut oil
- Take 4 slice Pepper jack cheese, optional
- Prepare 1 loaf Sourdough, Artisan, or your choice roll, 1/2" thick slices
- Use Butter
- Provide Salt, pepper
Instructions to make Quick Veggie Slider Bites:
- Heat coconut oil in pan. Add veggie patties and cook on medium for 4 minutes or until bottoms are golden brown.
- While patties are cooking- Slice bread, place on baking sheet. Butter, then broil on high on center rack in oven for 5-7 min until edges are golden brown and middle is still kind of soft.
- Heat 1 tbspn coconut oil in small separate pan. Add sweet pepper slices. Season with salt and pepper. Keep an eye on patties, do not burn them.
- When patties are thoroughly cooked and crispy on the outside and peppers are blackened on the edges, cut each patty into halves or quarters (depending on the size of your bread roll slices)
- Distribute peppers on top of patty squares, place slice of pepper jack cheese on top about the same size
- Once cheese has melted place on top of each bread slice and enjoy!
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