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Japanese curry with beef patty
Japanese curry with beef patty

Before you jump to Japanese curry with beef patty recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that, when you eat them, may better your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Make a trail mixout of different seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods have a bunch of magnesium which increases serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more of it you have, the more pleasant you are going to feel. Not just that but nuts, particularly, are a fantastic protein food source.

As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to japanese curry with beef patty recipe. You can cook japanese curry with beef patty using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Japanese curry with beef patty:
  1. You need japanese curry
  2. You need burger patties
  3. Use carrot - roughly chopped in small pieces
  4. Prepare potato - roughly chopped in small pieces
  5. You need onion - roughly chopped in small pieces
  6. Get rice
Instructions to make Japanese curry with beef patty:
  1. Get the rice ready in the rice cooker
  2. Pan-fried the burger patties for ~5 mins on each side
  3. Start boiling the vegetables or pan-fried the vegetables with the oil residuals from the burger patties
  4. When the vegetables are soft (boil for around 10 mins), drained the vegetables and add in the curry cubes together in a pan. Add in some water according to the instructions on the package. Boil until all mix well and cook through.

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