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Hamburger on white rice with creamy mushroom gravy!
Hamburger on white rice with creamy mushroom gravy!

Before you jump to Hamburger on white rice with creamy mushroom gravy! recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that, when you eat them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, in particular, are a great protein source.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to hamburger on white rice with creamy mushroom gravy! recipe. You can have hamburger on white rice with creamy mushroom gravy! using 5 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Hamburger on white rice with creamy mushroom gravy!:
  1. Get White rice (instant) cooked as directed
  2. Get brown gravy (cook as directed)
  3. Get cream of mushroom
  4. Prepare milk
  5. You need hamburger patty ( seasoned how you like)
Steps to make Hamburger on white rice with creamy mushroom gravy!:
  1. Start by forming your hamburger patties and seasoning them how you like them. I used season salt and black pepper.
  2. Heat up you skillet and cook them as you would normally.
  3. Cook your instant rice. Usually boil 2 cups of water add your 2 cups of rice then turn off burner and set for 5 mins covered.
  4. Now make your gravy the way the package says usually in a sauce pan put In your gravy mix and slowly add in 1 cup of water stirring constantly until it thickens.
  5. Once thickened turn burner on low and add your cream of mushroom soup and 1/4 cup of milk. Heat for about 5 mins or so.
  6. Now get your plates and dish out some rice then add a little gravy.. then your hamburger and add some more gravy! It's so easy! Quick, delicious and easy on the wallet and the kids will love it!

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