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Before you jump to EASY orange chicken and fried rice recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we ought to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that, when you consume them, can improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Cold water fish are great if you would like to be in a better mood. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to easy orange chicken and fried rice recipe. You can cook easy orange chicken and fried rice using 14 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make EASY orange chicken and fried rice:
- Get for the chicken:
- Take boneless skinless chicken breasts cut into one inch cubes
- Provide flour
- Take eggs
- Get pepper, salt and garlic powder
- Use Panda Express orange sauce
- Prepare For the rice:
- Take oil
- Provide egg
- Prepare white rice (rinsed, cooked and cooled completely)
- Get purple onion finely diced
- Use carrots diced fine
- Use butter
- You need soy sauce or oyster sauce
Steps to make EASY orange chicken and fried rice:
- Heat fryer to 375, Mix spices with flour and dip chicken in flour egg then flour and fry until golden brown and floating. Toss in orange sauce.
- Heat a pan up to high heat and put oil in pan with carrots and onion. Cook until tender. slide to the side of the pan and crack your egg in and scramble. Stir it all together and place in a bowl. Place butter in pan and fry rice until brown and add in egg and veggies and soy sauce.
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