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Before you jump to Simple Fried Rice recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Eat.
On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. You should also realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have hardly any nutritional value. You will be happy to know that we are going to tell you a few of the foods that you ought to be eating every day.
When it comes to sitting down to an evening meal you should also think about lean proteins and fish such as salmon. The fact that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you’ll need. Then when it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. It’s also wise to trim off any fats that you find on the specific meats that you’re planning to eat.
By simply following a number of the suggestions above you will see that you’ll be living a healthier life. The pre packaged highly processed foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to simple fried rice recipe. You can have simple fried rice using 15 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Simple Fried Rice:
- You need rice
- Provide egg
- Provide Vegetables oil
- Provide garlic oil or sesame oil
- Use seasoning
- Use tomatoes sauce
- Prepare sweet sauce
- Use rice wine
- Use Salt
- Get Spices
- Take garlic
- Get shallots
- You need spring onion
- You need dried shrimps (ebi)
- Get small chilies
Instructions to make Simple Fried Rice:
- Prepare the spices and ingredients
- Chopping spices
- Grinding until become paste
- Saute spices with oil till fragrant. Add rice and all ingredients. Fried till dried and cook. Serve.
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