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Simple veg fried rice
Simple veg fried rice

Before you jump to Simple veg fried rice recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Eat.

The one thing that some of you may already understand is that by eating the right foods can have a substantial effect on your health. You should also comprehend that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have almost no nutritional value. In this article we shall be going over foods that you should be eating that can help you stay healthy and balanced.

Although most of you have been told time and time again that vegetables are good for you, and there is a pretty good reason why. Potassium is among the things that you will find in various vegetables, and naturally they also contain many various vitamins and minerals you will also need. You will find that one of the veggies we are referring to is broccoli, which is loaded with potassium. Another thing you may want to try is the next time you make a salad try making use of spinach instead of your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

Following a number of the suggestions above you will notice that you can be living a healthier life. The pre packaged highly processed foods that you can get in any store is additionally not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to simple veg fried rice recipe. You can cook simple veg fried rice using 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Simple veg fried rice:
  1. Use 1000 g rice
  2. Use 5 tsp all purpose seasoning
  3. Get 1 tbsp salt
  4. Use 1 1/2 tsp curry powder
  5. Use 1 tsp ginger powder
  6. Prepare 2 stock cubes
  7. Provide 1 1/2 tsp turmeric
  8. Provide 4 cups chicken stock
  9. Provide 3 medium size red,yellow,green peppers
  10. You need 1 pack mixed veg
  11. Prepare 1 1/2 cup veg oil
  12. Get 1 1/2 cup chopped onion
Instructions to make Simple veg fried rice:
  1. First you preboil your rice for 5 mins on high heat also add ok you turmeric, when that is cooked for 5 mins bring down wash very well to remove the rest of the turmeric
  2. Next you place your pot on fire pour in your veg oil then when hot add your chopped onion and stir fry for 2 mins on medium heat,add in your preboiled rice and stir fry for 4/5 mins until every part of your rice is well fried or mixed,pour in your chicken stock..then to the next step
  3. Add your ingredients(listed above) into the post stir around add in 1 cup of water and leave to cook for 10 mins
  4. While the rice is getting cooked on a frying pan pour in about a tbsp of oil add your remain chopped onion stir fry for 30 seconds then add in your chopped peppers and mixed veg stir fri for a min,add in a tsp of curry powder,1 tsp of all purpose seasoning,1/2 tsp of salt,half of a Maggi cube then stir fry for 4 mins on high heat then bring down
  5. When your rice is cooked,pour in your mixed vegetables and mixed around and yes your rice is ready To be served
  6. And if you followed my step to step process your should get this..thank you

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