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Simple veg fried rice
Simple veg fried rice

Before you jump to Simple veg fried rice recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.

Many people do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. It’s also advisable to understand that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will find that the nutrition in these varieties of is non existent and the negative effects can be very bad. On this page we are going to be going over foods that you ought to be eating that can help you stay healthy and balanced.

When it comes to sitting down to supper you should also think about lean proteins and fish such as salmon. The fantastic thing about salmon is that together with other nutrients it’s also loaded with Omega-3. And when it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. Additionally before cooking your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.

If you determine that your overall health is important to you, you ought to take these recommendations to heart. The pre packaged highly refined foods that you can find in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to simple veg fried rice recipe. To make simple veg fried rice you need 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Simple veg fried rice:
  1. Get 1000 g rice
  2. Take 5 tsp all purpose seasoning
  3. Use 1 tbsp salt
  4. Provide 1 1/2 tsp curry powder
  5. You need 1 tsp ginger powder
  6. Get 2 stock cubes
  7. Prepare 1 1/2 tsp turmeric
  8. Provide 4 cups chicken stock
  9. You need 3 medium size red,yellow,green peppers
  10. Get 1 pack mixed veg
  11. You need 1 1/2 cup veg oil
  12. Provide 1 1/2 cup chopped onion
Instructions to make Simple veg fried rice:
  1. First you preboil your rice for 5 mins on high heat also add ok you turmeric, when that is cooked for 5 mins bring down wash very well to remove the rest of the turmeric
  2. Next you place your pot on fire pour in your veg oil then when hot add your chopped onion and stir fry for 2 mins on medium heat,add in your preboiled rice and stir fry for 4/5 mins until every part of your rice is well fried or mixed,pour in your chicken stock..then to the next step
  3. Add your ingredients(listed above) into the post stir around add in 1 cup of water and leave to cook for 10 mins
  4. While the rice is getting cooked on a frying pan pour in about a tbsp of oil add your remain chopped onion stir fry for 30 seconds then add in your chopped peppers and mixed veg stir fri for a min,add in a tsp of curry powder,1 tsp of all purpose seasoning,1/2 tsp of salt,half of a Maggi cube then stir fry for 4 mins on high heat then bring down
  5. When your rice is cooked,pour in your mixed vegetables and mixed around and yes your rice is ready To be served
  6. And if you followed my step to step process your should get this..thank you

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