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Before you jump to Easy Chinese Fried Rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us have been trained to believe that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that basically can boost your moods when you eat them. When you feel a little down and need an emotional boost, try a few of these.
Some grains are really excellent for fighting off bad moods. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. These grains fill you up better and that can help you with your moods as well. Feeling famished can be terrible! The reason these grains elevate your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.
You can see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to easy chinese fried rice recipe. To make easy chinese fried rice you only need 6 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Easy Chinese Fried Rice:
- Provide 3 slice of Bacon
- Use 1 stalk of Celery Chopped into small pieces
- Get 1 medium Onion chopped into small pieces
- Provide 1 Egg Beaten
- You need 1 cup Cooked Rice
- Provide 2 tbsp Soy Sauce
Instructions to make Easy Chinese Fried Rice:
- Fry the bacon in a large frypan over medium heat till crispy
- Remove bacon, drain on paper towel.
- When bacon is cooled, crumble it
- Sauté chopped celery and chopped onion in bacon grease until color is transparent
- Add beaten egg to frypan
- Add rice and bacon when egg is cooked
- Finally add soy sauce and mix well
- Enjoy!
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