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Super Easy Fried Rice
Super Easy Fried Rice

Before you jump to Super Easy Fried Rice recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Consume Are Going To Effect Your Health.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. Something that you shouldn’t eat no matter what is the different foods that you will get at all of those fast food places. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. For this reason we are going to be going over the food items that you should be ingesting that will have a good effect on your health.

Your main meals should also contain fish like salmon or perhaps lean proteins, as these will also be able to help your health. The great thing about salmon is that together with other nutrients additionally it is loaded with Omega-3. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. It’s also wise to trim off any fats that you find on the particular meats that you plan to eat.

If you determine that your health is important to you, you should take these recommendations to heart. Also if you eliminate all the refined food that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to super easy fried rice recipe. You can cook super easy fried rice using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Super Easy Fried Rice:
  1. Provide 3 cup cooked white rice
  2. Get 3 tbsp sesame oil
  3. Prepare 1 cup peas and carrots (thawed if using frozen)
  4. You need 1 small onion, chopped
  5. Use 1 tsp minced garlic
  6. Prepare 2 eggs, lightly beaten
  7. Take 1/4 cup soy sauce
Instructions to make Super Easy Fried Rice:
  1. On medium high heat, heat oil in large skillet or wok.
  2. Add peas, carrots, onion &garlic. Stir fry until tender.
  3. Lower heat to medium low, push mixture off to one side. Pour eggs on other side of skillet and scramble.
  4. Add rice and soy sauce and mix together well. Stir fry until thoroughly heated.
  5. Optional: Add shrimp, chicken or pork for complete meal.

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