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Before you jump to Quick and simple fried rice! recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to believe that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that really can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.
Eggs, you may be astonished to find out, are fantastic at combating depression. You should see to it, though, that what you make includes the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolks particularly, are high in B vitamins. B vitamins can genuinely help you raise your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Try to eat an egg and feel happier!
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to quick and simple fried rice! recipe. To cook quick and simple fried rice! you need 11 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare Quick and simple fried rice!:
- Prepare 3 garlic
- Use 1/2 small onion, chopped
- Get 1 cup frozen mix veggies
- Provide 2 slice bacon
- You need 1 egg
- You need 2 slice roast beef cooked deli
- You need 1 black pepper
- Get 1 salt
- Use 2 cup rice cooked
- Get 2 tbsp soy sauce
- Take 1 hot sauce optional
Steps to make Quick and simple fried rice!:
- Break down the rice to separate so it's not clumpy and then add salt. Put it aside
- Chopped bacon, deli meat, garlic, onion.
- Fry the bacon until fully cooked.
- Add the garlic, onion and deli meat for about 2-3 min
- Add the egg and mix it together
- Add the rice (leftover rice is best, cold from the fridge)
- Mix it together.
- Add vegetables and soy sauce
- Add black pepper and mix it well
- Add hot sauce desired.
- Serve it hot!
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