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Cheese cake on cups
Cheese cake on cups

Before you jump to Cheese cake on cups recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been trained to believe that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that, when you consume them, could improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Grains can be great for overcoming a terrible mood. Quinoa, barley, millet, etc are great at helping you feel happier. These grains can help you feel full for longer also, helping you feel better. It’s not hard to feel low when you feel hungry! The reason these grains help your mood so much is that they are not hard for your body to digest. You digest these grains more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

See, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to cheese cake on cups recipe. To make cheese cake on cups you only need 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Cheese cake on cups:
  1. Provide 1 cup liquid milk
  2. Get 200 g Philadelphia cheese
  3. Use 100 g tea biscuits, the equivalent of a box
  4. Prepare 50 grams butter
  5. Use 2 cream shanti
  6. Use 6 strawberries, fresh
  7. Prepare Chocolate sauce for garnish
Instructions to make Cheese cake on cups:
  1. Put the biscuits in food processer, add the butter and grind until the mixture becomes smooth. Biscuit mixture is placed in a small bowl and set aside.
  2. In another bowl, put the cheese, cream shanti, a glass of milk and then cut the cheese with a spoon, add to the cheese mixture and beat​hand for 5 minutes to hold together and become creamy
  3. In small cups, put the amount of a mixture biscuits and pressing it with your fingers to stacked well. Add a layer of cream on the biscuit layer to cover and then put a layer of biscuits, and by supplying a spoon to cover the cream
  4. Cups are placed in the refrigerator for an hour of much-cream and then placed outside the refrigerator, paints a different forms of chocolate sauce and strawberries are placed and served cold.
  5. Enjoy

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