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Before you jump to EASY Chicken Fried Rice recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.
Something that some of you may already know is that by consuming the right foods can have a substantial effect on your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food location. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. In this article we shall be going over foods that you ought to be eating that can help you stay in good health.
Nuts and different seeds will certainly be a much better option when you are searching for a quick snack to enjoy. One of the health benefits of these nuts and seeds will be the Omega-3 and Omega-6 that can be present in them. These fatty acids are vital to helping your body produce the proper quantities of hormones your body needs for a healthy way of life. A few of these hormones that are needed are only able to be created by having these fatty acids in your diet.
Following a few of the suggestions above you will notice that you’ll be living a healthier life. Also if you cut out all the refined food that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to easy chicken fried rice recipe. To make easy chicken fried rice you only need 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook EASY Chicken Fried Rice:
- Prepare Boneless/Skinless Chicken breast
- Get Cooked Rice
- Use Ketchup-for flavor & color
- Take Green Cabbage
- Get Purple Cabbage
- Prepare oil of choice-I use olive
Instructions to make EASY Chicken Fried Rice:
- in sauce pan add oil when warm toss chicken around until fully cooked
- Chop chicken into bite size pieces. (I season my chicken after I buy it and freeze it. Thaw it when I'm going to use it.) (Season chicken to your own taste.)
- add rice. Cold or hot. and toss making sure to mix evenly
- add ketchup. I just squeeze straight from bottle. Again toss making sure everything is mixed evenly.
- finally add cabbage to give a crunch taste. Stir evenly.
- Cook for about 6/7 minutes after you add rice everything goes pretty quickly.
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