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Before you jump to Quick & Simple Fried Rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Grains can be good for fighting a terrible mood. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. They can help you feel full for longer as well, which can help your mood too. Feeling famished can be terrible! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.
So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to quick & simple fried rice recipe. To make quick & simple fried rice you need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Quick & Simple Fried Rice:
- Use 1 med onion (chopped)
- You need 3 eggs
- You need 2 cups cooked rice
- You need 2 tbs soy sauce
- Get 2 tbs butter
- Prepare 1 tsp onion powder
- Get Salt&pepper
Steps to make Quick & Simple Fried Rice:
- Add 1 tbs butter to frying pan on med high heat. Saute onions to desired doneness.
- Push onions to butter edge of pan. Scramble fry eggs on the empty middle.
- When eggs are done add rice and 1 tbs butter. Fry for a few minutes.
- Add soy sauce and garlic. Enjoy.
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