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Easy Egg Fried Rice
Easy Egg Fried Rice

Before you jump to Easy Egg Fried Rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Green tea is excellent for moods. You knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This helps focus your mental energy while simultaneously calming your body. You probably already knew it is not hard to get healthy when you drink green tea. Now you know that applies to your mood too!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let’s go back to easy egg fried rice recipe. To cook easy egg fried rice you need 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Easy Egg Fried Rice:
  1. Provide frozen peas and carrots
  2. You need white rice (precooked)
  3. You need soy sauce
  4. Prepare eggs
  5. Use vegetable oil (divided)
Instructions to make Easy Egg Fried Rice:
  1. Steam frozen peas and carrots until tender.
  2. In separate pan, heat 2 tbsp of oil over medium high heat. Scoop precooked white rice into pan. Stir for 2-3 minutes.
  3. Add peas and carrots to rice. Then drizzle soy sauce over to taste. Stir.
  4. In a small pan, heat tbsp of oil and pour eggs into pan. Allow to cook almost all the way through and flip. (No worries if the egg breaks, it's all the same).
  5. Remove from pan once cooked and cut egg into pieces. Mix into rice.

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