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Bacon fried rice
Bacon fried rice

Before you jump to Bacon fried rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are some foods that really can improve your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try some of these.

Green tea is excellent for moods. You just knew green tea had to be in this article somewhere, right? Green tea has been found to be packed full of an amino acid called L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps sharpen your mental energy while at the same time calming your body. You were already aware that that green tea helps you feel healthier. Now you know that green tea can improve your mood as well!

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to bacon fried rice recipe. You can cook bacon fried rice using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Bacon fried rice:
  1. Provide 1 packages bacon
  2. Use 1 box boil in a bag rice i used 3 of the 4
  3. Prepare 1 soy sauce to taste
  4. Get 1 garlic powder to taste
  5. Take 1 ground black pepper to taste
  6. You need 1/2 cup shredded carrots
  7. Prepare 1 medium onion, chopped
  8. Provide 5 large eggs
  9. Provide 1 medium red pepper chopped
Steps to make Bacon fried rice:
  1. Boil rice according to package set aside drain all water
  2. Dice bacon and add to heated wok or large pan cook until almost done then add your veggies. Cook until tender.
  3. Add rice to veggies and bacon mix, season to taste with garlic, pepper, and soy sauce.
  4. Scramble the eggs add to your rice and mix well.
  5. Serve as a side dish or your main course.

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