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Before you jump to Easy Peasy Cheesecake recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us have been taught to believe that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you eat them, may improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it you have, the better you are going to feel. Not just that but nuts, specifically, are a fantastic protein food source.
You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to easy peasy cheesecake recipe. You can have easy peasy cheesecake using 6 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Easy Peasy Cheesecake:
- Get 2 each 8oz. pkgs softened cream cheese
- You need 1/2 cup granulated sugar
- Prepare 1/2 tsp vanilla extract
- Get 2 each eggs
- You need 1 each ready-to-use graham cracker crumb crust (6 oz.)
- You need 1/2 cup Sliced strawberries and blueberries (optional)
Steps to make Easy Peasy Cheesecake:
- Heat oven to 325°F. Beat cream cheese, sugar and vanilla with mixer until blended. Add eggs; beat just until blended.Pour into crust.Bake 40 min. or until center is almost set. Cool. Refrigerate 3 hours. Top with fruit of your choice.
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