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Chicken Fried Rice
Chicken Fried Rice

Before you jump to Chicken Fried Rice recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Most of us think that comfort foods are terrible for us and that we have to avoid them. At times, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be perfectly nourishing and good for us to consume. Some foods really do raise your mood when you consume them. When you feel a little down and are in need of an emotional boost, try a couple of these.

Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because these foods are rich in magnesium, which helps to raise serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you will feel. Not only that but nuts, particularly, are a terrific protein food source.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to chicken fried rice recipe. To cook chicken fried rice you only need 10 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Chicken Fried Rice:
  1. Take 3 cup Cooked chicken
  2. Provide 2 cup long grain rice (or 3 1/2 cups instant)
  3. Take 1/2 cup soy sauce
  4. You need 1/2 cup vegetable oil
  5. Provide 1 envelope Onion soup mix
  6. Prepare 1 medium onion, chopped
  7. Take 1 can mushrooms, sliced
  8. You need 1 cup celery, chopped
  9. Prepare 1 large green pepper, chopped
  10. Get 3 1/2 cup water
Instructions to make Chicken Fried Rice:
  1. Combine all ingredients into a roasting pan or dutch oven. Cover and bake for 1 1/2 hours at 350°F
  2. If you wish you can substitute the chicken for another meat. The picture above I used shrimp

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