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Before you jump to Fried Rice Chorizo & Spring Onions recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us have been trained to believe that comfort foods are bad and are to be avoided. At times, if the comfort food is a sugary food or another junk food, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that, when you consume them, may boost your mood. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Grains can be wonderful for driving away a bad mood. Millet, quinoa, barley, etc are great at helping you be happier. They can help you feel full for longer as well, which can help your mood too. Feeling starved can be awful! The reason these grains help your mood so much is that they are not hard for your body to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to fried rice chorizo & spring onions recipe. You can have fried rice chorizo & spring onions using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Fried Rice Chorizo & Spring Onions:
- Get White Grain Rice- a day old or cold rice
- You need (about 3 links) Chorizo Bilbao
- Provide Cup of Diced Spring Onions
- Use Sesame Oil or Butter
- Use Garlic Cloves Peeled and Minced
- You need You can also add in some veggies or scrambled egg
- Get To tbsp Light Soy Sauce
Steps to make Fried Rice Chorizo & Spring Onions:
- Prepare Ingredients
- Preheat skillet in medium high heat pour sesame oil or butter then add the chorizo, fry until tender….Add the Garlic saute this until golden brown for a minute
- Add the rice combine with the chorizo, add in salt and pepper to taste stir until it is heated throughout.
- Pour the Soy Sauce stir until cooked then garnish with green onions and serve…
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