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Before you jump to VEGGIE FRIED RICE RECIPE | EASY VEGETARIAN VEGAN recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that, when you consume them, may boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Eggs, believe it or not, can be really great at beating back depression. Just be sure that you don’t throw away the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, especially the yolks, are rich in B vitamins. B vitamins can really help you elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and cheer up!
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to veggie fried rice recipe | easy vegetarian vegan recipe. You can have veggie fried rice recipe Here is how you cook that.
The ingredients needed to make VEGGIE FRIED RICE RECIPE | EASY VEGETARIAN VEGAN:
- Prepare chickpeas
- Take garlic
- Get red onion
- Provide green onion
- Take carrot (diced)
- Get large cremini mushrooms
- You need broccolini (chopped)
- Take overnight rice
- Get soy sauce
- Take chili oil
- Take corn
Instructions to make VEGGIE FRIED RICE RECIPE | EASY VEGETARIAN VEGAN:
- Use a fork to roughly crush the chickpeas
- Roughly chop the garlic, dice the red onion, chop the green onion, dice some carrot, chop the broccolini, and slice the mushrooms
- Heat up a non-stick pan to medium heat. Add the chili oil
- Add the garlic, red onions, green onions, and chickpeas. Sauté for about a minute
- Add the carrot, broccolini, and mushroom. Sauté for another minute
- Add the corn and rice followed by the soy sauce
- Sauté for another few minutes and you're done!
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