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Before you jump to Simple fried rice recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us think that comfort foods are not good for us and that we should stay away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that, when you eat them, may boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Your mood can really be helped by green tea. You were just expecting to read that here, weren’t you? Green tea is loaded with a specific amino acid called L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You likely already knew it is not hard to become healthy when you consume green tea. Now you know that applies to your mood too!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to simple fried rice recipe. You can have simple fried rice using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Simple fried rice:
- Prepare banaspati rice
- Take green onion
- Prepare carrot
- You need till ka.oil
- Prepare black pepper
- Prepare salt
- Use eggs
- Get chicken powder
Steps to make Simple fried rice:
- Rice ko boil kar ke pasar lein
- Veg ko cut kar lein egg ok phent kar fry kar lein
- Ab ek khradi me oil dal kar green onion ko fry kerlen
- Sub spices dal kar thorda cook karein or rice add kar ke chicken powder or black pepper dal kar mix kerden
- Mazedar fried rice ready
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