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Easy Fried Rice within 5 mins
Easy Fried Rice within 5 mins

Before you jump to Easy Fried Rice within 5 mins recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are terrible for us and that we need to avoid them. At times, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that basically can raise your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Eggs, would you believe, are fantastic for helping you battle depression. You should make sure, though, that what you make includes the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolks particularly, are rich in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat a few eggs to feel better!

As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to easy fried rice within 5 mins recipe. You can cook easy fried rice within 5 mins using 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Easy Fried Rice within 5 mins:
  1. Provide leftover cooked rice
  2. Prepare mixed frozen vegetables
  3. Prepare Spinach
  4. You need Eggs
  5. Provide olive oil for frying
  6. You need Salt and ground black pepper
  7. Provide crushed garlic
  8. Get 1 wedge of lemon
Instructions to make Easy Fried Rice within 5 mins:
  1. Heat oil in a wok or frying pan on high heat. Add garlic turn the heat down to medium and cook garlic until fragrant. Add frozen vegetables stir for 2 mins or until defrosted and water has evaporated.
  2. Move vegetables around the pan and pour the egg in the middle. Stir continuously to scramble the egg or until fully cooked through
  3. Add Rice on the top of eggs and stir quickly. Add salt and pepper
  4. Add Spinach turn the heat off and stir till combined.
  5. Served with wedge of Lemon.
  6. Eᑎᒍoy🥂

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