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Simple fried rice
Simple fried rice

Before you jump to Simple fried rice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us believe that comfort foods are not good for us and that we should stay away from them. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very healthy and good for us to consume. Some foods really do raise your mood when you consume them. When you feel a little down and need an emotional boost, test out a few of these.

It’s not difficult to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. They help you feel full also which can truly help to make your mood better. It’s not hard to feel a little bit off when you are starving! The reason these grains elevate your mood is that they are not hard for your stomach to digest. You digest these foods quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

See, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to simple fried rice recipe. To cook simple fried rice you need 11 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Simple fried rice:
  1. Prepare 4 cups rice
  2. Use 1 cup oil
  3. Use leaves Bay
  4. Get 1 tbsp curry powder
  5. Use Maggi
  6. Use Salt
  7. Use Stock
  8. Provide 5 cloves
  9. Get Onion
  10. Use 2 scotch bonnet
  11. Take Peas
Instructions to make Simple fried rice:
  1. Wash and start frying the rice with bay leaves, oil and cloves for 5 to 10mins on low heat. Then add sliced onion, grounded scotch bonnet and continue frying for some mins. Pour the stock maggi, salt, curry, peas and little amount of water. Stir and allow to cook for 10 more minutes.
  2. I served mine with pepper chicken and salad.

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