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Before you jump to Simple Fried rice with chopped offal recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Cold water fish are good if you want to feel happier. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to simple fried rice with chopped offal recipe. You can cook simple fried rice with chopped offal using 10 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Simple Fried rice with chopped offal:
- Use 1 handful green peas
- Get 10 fingers of carrots
- Provide 2 sachet gino curry powder
- You need Offal stock
- You need to taste Salt
- Provide 4 cubes knor chicken
- Prepare 1 hand ful of green beans
- Use 1/2 milk cup of kings oil
- Provide 2 cups rice (mama gold)
- Prepare 1 onion bulb (medium sized)
Instructions to make Simple Fried rice with chopped offal:
- Par- boil the rice till it softens a bit for 15mins. Wash and set aside
- Chop the vegetables and set aside
- Wash, and steam the offals adding salt, onion, and curry…
- Steam for 10 mins.
- Remove from heat and set the stock aside….Chop the offals in small bits
- Put the oil in your frying pan and heat along with the chopped meat and slices of onions.
- Add other vegetables and heat for 15 mins.. adding your curry and maggi
- Remove from heat and add to the parboiled rice..mix thoroughly…..and put back on the heat adding the stock
- Allow for 5mins…
- Serve hot….
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