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Simple fried rice
Simple fried rice

Before you jump to Simple fried rice recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. Some foods actually do raise your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.

Grains can be good for fighting a bad mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel happier. They fill you up better and that can help improve your moods too. Feeling famished can truly make you feel terrible! These grains can improve your mood because it’s not at all difficult for your body to digest them. You digest them more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to simple fried rice recipe. You can cook simple fried rice using 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Simple fried rice:
  1. You need 2 cup rice
  2. Prepare 2 cup carrot(diced)
  3. You need 1/4cup green beans
  4. You need 3 cube maggi
  5. Provide to taste salt
  6. Take 1 cup vegetable oil
  7. Take 1 spring onion bulb(chopped)
  8. Take 100 g liver
  9. Take 2 sachet gino curry
  10. Get 1 tablespoon pepper (dry)
  11. Prepare 1 small green pepper(diced)
Steps to make Simple fried rice:
  1. Boil rice for 15 min wash and drain.Get another pot wash liver,put inside the pot,add maggi,salt allow to boil for 15min
  2. Remove the liver and fry.keep aside.Then put the stock back on heat add the drained rice.
  3. Put pan on heat add 1/4 cup vegetable oil add onion,carrot,green pepper and green beans and stir.
  4. Add salt,curry,pepper and stir add it to the rice in the pot stir everything together.
  5. Fried rice is ready so simple and delicious.

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