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Before you jump to Super Easy Golden Fried Rice with 1 Egg recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Mostly, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. Several foods actually do raise your mood when you consume them. When you are feeling a little down and are needing an emotional boost, try some of these.
Green tea is truly good for your mood. You were simply waiting to read that, weren’t you? Green tea is packed full of an amino acid referred to as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You were already aware that green tea could help you be healthier. Now you know that applies to your mood also!
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to super easy golden fried rice with 1 egg recipe. To make super easy golden fried rice with 1 egg you only need 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Super Easy Golden Fried Rice with 1 Egg:
- Provide 1 Egg
- Prepare 1 serving Cooked white rice
- Prepare 1 tbsp Vegetable oil
- You need 1 dash Salt and pepper
- Get 2 tsp Chicken stock granules
- Prepare 1 tsp Sesame oil
Steps to make Super Easy Golden Fried Rice with 1 Egg:
- These are all the ingredients you need for this dish. As long as these are prepared, you'll only need 3 minutes to cook it up.
- Heat the vegetable oil in a frying pan and add the beaten egg. Cook until soft-set as shown in this photo – try not to mix or shake it around.
- Immediately add the rice. Mix with a spatula over medium heat. The egg should coat the rice, making it dry and fluffy.
- Once it's dry and fluffy, season with salt, pepper, and chicken stock granules. Drizzle on the sesame oil and it's done!
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