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Simple Absolutely Crumbly Egg Fried Rice
Simple Absolutely Crumbly Egg Fried Rice

Before you jump to Simple Absolutely Crumbly Egg Fried Rice recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us think that comfort foods are not good for us and that we need to stay away from them. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be very nourishing and good for us to consume. There are several foods that, when you consume them, may boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Make a trail mixout of various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more of it in your brain, the happier you’ll feel. Nuts, in addition to raising your mood, can be a super protein source.

As you can see, you don’t need junk food or foods that are not good for you to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to simple absolutely crumbly egg fried rice recipe. You can cook simple absolutely crumbly egg fried rice using 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Simple Absolutely Crumbly Egg Fried Rice:
  1. Prepare 200 grams Hot cooked white rice
  2. Take 1 Egg
  3. You need 2 slice Bacon
  4. Get 2 stick Asparagus
  5. You need 1 dash Salt and pepper
  6. Provide 1 dash Soy sauce
  7. Prepare 1 tbsp Vegetable oil
Steps to make Simple Absolutely Crumbly Egg Fried Rice:
  1. Cut the bacon into 1 cm wide strips. Peel the root ends of the asparagus and cut into 1 cm long pieces.
  2. Beat the egg and add salt and pepper. Then mix into the rice.
  3. Heat a frying pan and add the bacon and asparagus. Once they've cooked, remove and set aside.
  4. In the same frying pan, heat the vegetable oil, add the rice from Step 2 and cook.
  5. Once the rice has become crumbly, add the ingredients from Step 3 and combine. Drizzle a bit of soy sauce and mix together briskly.

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