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Before you jump to Easy Lettuce Fried Rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. Often, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that, when you eat them, can boost your mood. When you are feeling a little down and are needing an emotional boost, test out some of these.
Eggs, you may be surprised to learn, are great at battling depression. Just be sure that you don’t toss out the egg yolk. Every time you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are great for helping to boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Try to eat an egg and feel a lot happier!
You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to easy lettuce fried rice recipe. To cook easy lettuce fried rice you only need 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Easy Lettuce Fried Rice:
- Prepare 1 rice bowl's worth Cooked white rice
- Provide 3 leaves Lettuce
- Take 1 Bacon
- Prepare 1 Egg
- Prepare 1 Soy sauce
- Take 1 Salt and pepper
Steps to make Easy Lettuce Fried Rice:
- Beat the egg and mix with cooked white rice. Cut the lettuce and bacon into bite-sized pieces.
- Heat a generous amont of oil in a frying pan, and cook the bacon.
- When the bacon starts brown, add the egg rice. Stir-fry over medium heat.
- Once the egg is slightly cooked and mixed evenly, add the lettuce. Stir-fry some more.
- Drizzle in the soy sauce around the frying pan, about twice.
- When everything is cooked through, it's done.
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