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Before you jump to Simple & Tasty Kimchi Fried Rice recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us have been taught to believe that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be very nutritious and good for you. There are some foods that, when you consume them, may improve your mood. When you feel a little down and are in need of an emotional boost, try a couple of these.
Eggs, believe it or not, can be truly great at dealing with depression. Just make sure that you don’t toss out the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolks especially, are loaded with B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and cheer up!
You can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to simple & tasty kimchi fried rice recipe. To make simple & tasty kimchi fried rice you need 8 ingredients and 12 steps. Here is how you do that.
The ingredients needed to prepare Simple & Tasty Kimchi Fried Rice:
- Prepare 100 grams Kimchi
- Prepare 2 Eggs
- Use 10 cm Japanese leek (finely chopped)
- Use 3 bowls Hot cooked white rice
- Prepare 1 tsp Chinese soup stock
- Use 2 tsp Garlic soy sauce
- Prepare 1 Pepper
- Take 1 Sesame oil
Steps to make Simple & Tasty Kimchi Fried Rice:
- Finely slice the Japanese leek. Beat the egg with a little salt. Chop up the kimchi and drain out the juice.
- Heat a frying pan and grease it with some vegetable oil. Then lightly cook the beaten egg until half-cooked before removing it from the pan. Re-grease the pan with sesame oil and lightly stir-fry the kimchi.
- Add the cooked rice, Chinese soup stock paste and the juice from the kimchi and briskly stir-fry. Then, add in the egg from Step 2 and the finely chopped leek and keep stir-frying.
- Lastly, drizzle in some soy sauce from the edges of the pan and briskly stir-fry everything. Please season this dish with however much pepper you like and make sure to use some of the green end of the leek as well.
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