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Before you jump to Easy Vegetable Fried Rice recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us have been taught to believe that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Cold water fish are great if you want to be in a better mood. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two things that truly help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can seriously elevate your mood.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to easy vegetable fried rice recipe. You can have easy vegetable fried rice using 16 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Easy Vegetable Fried Rice:
- Prepare Basmati rice
- Provide Water
- Prepare Maggi veg . cube
- Use Cinnamon piece
- Prepare Cardamom
- You need Cloves
- Get beans Chopped
- Use carrot Chopped
- Use cauliflower Shreded
- Use capsicum cauliflower Chopped
- Take onion Chopped big
- Get Soya sauce
- Prepare Chilli sauce
- You need Pepper powder
- Take coriander leaves Chopped
- Get Salt
Instructions to make Easy Vegetable Fried Rice:
- Wash the Basmati rice, soak for 10 minutes then strain it.
- In a pressure cooker boil 6 cups of water with cinnamon,cardamom, cloves, little salt and Maggi veg. Cubes.
- When water starts to boil add rice, mix well and close the cooker with lid, when the steam begins to come through the nozzle put the weight
- Keep in a low flame for10minutes, then switch off the flame.
- After 20 minutes open the lid and transfer boiled rice in to a big shallow plate, keep aside.
- Stream the chopped vegetables except capsicum without changing the col our.
- In a pan heat oil (any oil) saute onion for 1 minute, add steamed vegetables and chopped capsicum mix well and add boiled rice to it.
- Add soya sauce, chilly sauce, pepper powder finally chopped coriander leaves. Add salt to taste.
- Mix well all these together and transfer in to a serving bowl.
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