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Before you jump to Easy 5 Minute Recipe! Fried Rice with Natto recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us have been conditioned to think that comfort foods are not good and should be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Cold water fish are great for eating if you are wanting to combat depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two things that actually help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to easy 5 minute recipe! fried rice with natto recipe. To cook easy 5 minute recipe! fried rice with natto you only need 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Easy 5 Minute Recipe! Fried Rice with Natto:
- Use bowl Warm cooked rice
- Prepare pack Natto (and enclosed sauce)
- Prepare cm Green onion (finely chopped)
- Prepare Butter
- Prepare Dashi stock granules
- Use Soy sauce
Instructions to make Easy 5 Minute Recipe! Fried Rice with Natto:
- Mix the natto with the sauce and mustard that comes with it.
- Immediately start stir-frying. Add the ingredients in the following order: butter, natto, rice, dashi stock granules and green onion.
- Pour the soy sauce into the pan around the edges and continue to stir-fry until the mixture is fragrant. It shouldn't take very long.
- If you fancy adding other fillings, I recommend chikuwa or egg.
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