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Before you jump to Easy Lunch in 5 Minutes! Natto Fried Rice recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nutritious and good for us to consume. A number of foods honestly do raise your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Eggs, believe it or not, can be really terrific at beating back depression. Just see to it that you do not throw out the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk in particular, are rich in B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel better!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to easy lunch in 5 minutes! natto fried rice recipe. To make easy lunch in 5 minutes! natto fried rice you only need 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Easy Lunch in 5 Minutes! Natto Fried Rice:
- Get Egg
- Prepare Warm cooked rice
- Take pack Natto
- Get as much (to taste) Green onion or scallion
- You need Dashi stock granules
- Prepare White sesame seeds
Steps to make Easy Lunch in 5 Minutes! Natto Fried Rice:
- Heat the frying pan over medium heat, and coat with vegetable oil. Beat the egg in a bowl.
- Pour the beaten egg into the frying pan, and fry it for 10 seconds without touching it. Add the rice on top of the egg.
- Mix in the natto, green onion (it's easier if you cut with kitchen scissors), and dashi stock granules.
- When the rice has loosened up, sprinkle in the sesame seeds, and it's done!
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