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Easy Vegetable Fried Rice
Easy Vegetable Fried Rice

Before you jump to Easy Vegetable Fried Rice recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Mostly, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that actually can raise your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, would you believe, are terrific for helping you fight depression. Just make sure that you don’t get rid of the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolks in particular, are loaded with B vitamins. These B vitamins are great for helping to elevate your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and be happy!

You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to easy vegetable fried rice recipe. To make easy vegetable fried rice you need 7 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Easy Vegetable Fried Rice:
  1. Take Basmati rice -
  2. Use Carrot -
  3. Use Green bean -
  4. Use Pepper pepper - crushed
  5. Prepare Water - As required
  6. Use Salt - As required
  7. Take Cocunut oil - As required
Instructions to make Easy Vegetable Fried Rice:
  1. Soak rice in water for 30 mins.
  2. Drain and cook the rice in 4 to 5 cups water with salt added in a required amount, till the grains are al dente or just cooked.
  3. Strain if needed and let the rice cool completely. cover and keep the rice aside. Don’t overcook the rice.
  4. When the rice is cooling, chop the veggies and keep aside.
  5. Heat coconut oil in a non-stick pan. Add the vegetable and stir for 2-3 minutes.
  6. If you cannot handle stir frying on a high flame, then stir fry on a medium flame.
  7. You have to continuously toss and stir while frying so that the veggies are uniformly cooked and do not get burnt.
  8. The veggies have to be cooked till they are almost cooked and yet retain their crunchiness and crispiness.
  9. Stir quickly and add the rice and the crushed pepper.
  10. Serve the veg fried rice hot plain.

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