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Easy Pad Gra Prao (Stir Fried Rice with Ground Meat and Basil)
Easy Pad Gra Prao (Stir Fried Rice with Ground Meat and Basil)

Before you jump to Easy Pad Gra Prao (Stir Fried Rice with Ground Meat and Basil) recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Most of us believe that comfort foods are terrible for us and that we have to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. Some foods actually do improve your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Grains can be great for fighting a terrible mood. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. These foods can help you feel full for longer also, helping you feel better. Feeling hungry can really bring you down! The reason these grains are so good for your mood is that they are not hard to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to easy pad gra prao (stir fried rice with ground meat and basil) recipe. You can cook easy pad gra prao (stir fried rice with ground meat and basil) using 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Easy Pad Gra Prao (Stir Fried Rice with Ground Meat and Basil):
  1. Prepare Ground chicken
  2. Prepare Ground pork
  3. Use Sweet basil leaves (or dried basil)
  4. Use Green bell peppers
  5. Get big ones Dried red chili peppers (or Ichimi spice)
  6. Take cm Tubed garlic
  7. Use ☆ Fish sauce
  8. Prepare ☆ Oyster sauce
  9. Use ☆ Soy sauce
  10. Prepare ☆ Sugar
  11. Use ☆ Sake
Instructions to make Easy Pad Gra Prao (Stir Fried Rice with Ground Meat and Basil):
  1. Combine the ☆ ingredients beforehand.
  2. Remove the seeds from the bell peppers and red chili peppers. Cut into small pieces. Roughly chop the basil.
  3. Heat a frying pan and add the oil, garlic paste and red chili peppers (as the garlic is already grated, it'll become fragrant immediately).
  4. Saute the ground chicken and pork well.
  5. Saute the bell peppers next.
  6. Pour in the combined ☆ ingredients and mix.
  7. Stir in the basil and mix well. Turn off the heat.
  8. Transfer over a pile of rice and top with a sunny side up.

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