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Easy Lunch Loco Moco Rice Bowl with Stir-fried Hamburger Meat
Easy Lunch Loco Moco Rice Bowl with Stir-fried Hamburger Meat

Before you jump to Easy Lunch Loco Moco Rice Bowl with Stir-fried Hamburger Meat recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be super nourishing and good for you. There are some foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Green tea is fantastic for moods. You were simply expecting to read that in this article, weren’t you? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You were already aware that that green tea helps you feel better. Now you know that green tea can elevate your mood as well!

So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to easy lunch loco moco rice bowl with stir-fried hamburger meat recipe. You can cook easy lunch loco moco rice bowl with stir-fried hamburger meat using 13 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Easy Lunch Loco Moco Rice Bowl with Stir-fried Hamburger Meat:
  1. Prepare Ground pork and beef mix
  2. Provide Onions (minced)
  3. Get Eggs
  4. Take ★Salt and pepper
  5. Take ★Nutmeg (optional)
  6. Prepare ◎Ketchup
  7. Get ◎Tonkatsu Sauce (Japanese Worcestershire-Style Sauce)
  8. Get ◎Sugar
  9. Use ◎Sake
  10. Use ◎Soy sauce
  11. Provide ◎Grated cheese
  12. Provide Cooked rice
  13. Prepare Lettuce or cabbage, fresh veggies
Instructions to make Easy Lunch Loco Moco Rice Bowl with Stir-fried Hamburger Meat:
  1. Heat a little oil in the frying pan and cook the minced onion thoroughly.
  2. Add the ground meat. Sprinkle with salt, pepper, and nutmeg.
  3. Once the meat has been mostly cooked, add the ◎ ingredients all at once. Stir to combine and then crack the eggs on top.
  4. Cover with aluminum foil. After 2-3 minutes, turn off the heat and let the eggs cook in residual heat.
  5. Once the eggs have been cooked to your liking, it's done.
  6. Put the rice in a bowl and top with lettuce. Top with the meat and an egg to make an easy loco moco rice bowl.
  7. If there are leftovers, I usually add some corn, a beaten egg, and rice to make a meat pilaf type dish.

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