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Before you jump to Simple Fried Rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that, when you consume them, may boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.
Put together a trail mixout of a variety of seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The more of it in your brain, the more pleasant you’ll feel. Not only that but nuts, in particular, are a fantastic source of protein.
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to simple fried rice recipe. To cook simple fried rice you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Simple Fried Rice:
- Get cooked rice
- Use Diced carrots
- Take Peas
- You need Green pepper
- You need Attarugu
- Take Onion
- Get Scrambled eggs
- Prepare Oil
- Provide Seasonings
Steps to make Simple Fried Rice:
- In a pan heat oil and add onions with attarugu. Fry for 5mins
- Add carrots and peas(i usually cook mine before frying),add scrambled eggs with seasonings and stir fry.
- Add your half cooked rice stir little, and add any food colour of your choice. Stir well then add green pepper.
- Allow to tender little and serve.
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