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My quick and easy vegetable fried rice
My quick and easy vegetable fried rice

Before you jump to My quick and easy vegetable fried rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us think that comfort foods are terrible for us and that we must keep away from them. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be super nutritious and good for you. Some foods honestly do elevate your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

It’s not difficult to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They help you feel full too which can actually help to make your mood better. Feeling famished can be a real downer! These grains can improve your mood since it’s easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.

As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to my quick and easy vegetable fried rice recipe. To make my quick and easy vegetable fried rice you only need 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make My quick and easy vegetable fried rice:
  1. Provide basmati rice(cooked)
  2. Get oil
  3. Use onions (chopped)
  4. You need diced carrot
  5. Get peas
  6. Get red bell pepper(chopped)
  7. You need green pepper (chopped)
  8. You need seasoninh cube
  9. Prepare teaspoom of tyme
  10. Take teaspoom of curry
  11. Use eggs
Instructions to make My quick and easy vegetable fried rice:
  1. In a large sauce pan, heat oil add onions and bonnet pepper saute for some minutes
  2. Add peas,carrot,sweet corn,sweer pepper and green bell peppers
  3. Add seasoning cubes,curry and tyme cook for about 5 minutes
  4. Move the vegetables to one side then pour the beaten eggs at the other side stir quickly to scramble then mix it up with the vegetables
  5. Add the cooked rice and stir well until everthing is combined then take the heat off!!
  6. Served vegetables rice with chicken teriyaki and enjoy….

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