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Simple Egg Fried Rice
Simple Egg Fried Rice

Before you jump to Simple Egg Fried Rice recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Most of us have been taught to believe that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, can boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.

Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, specifically, are a great source of protein.

As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to simple egg fried rice recipe. To cook simple egg fried rice you only need 8 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Simple Egg Fried Rice:
  1. Provide Cooked rice
  2. Take Scotch bonnet
  3. Take Garlic
  4. You need Onions
  5. You need Greenpepper
  6. Prepare Eggs
  7. Prepare Spices
  8. Get Maggi
Steps to make Simple Egg Fried Rice:
  1. In a saucepan add oil,then pour eggs into pan and scramble it well
  2. Add onions,garlic and scotch bonnet paste and stir well
  3. Add maggi and spices of your choice
  4. Add greenpepper and simmer.
  5. Add already cooked rice and mix well.
  6. Cover and allow to cook for 3-5minutes.
  7. Then serve!
  8. Add garlic and scotch bonnet paste and stri

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