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Before you jump to Simple curry fried rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are not good for us and that we should avoid them. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that, when you eat them, could better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Some grains are truly great for repelling bad moods. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. They help you feel full as well which can actually help to better your mood. It’s easy to feel low when you feel famished! These grains can help your mood elevate because it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to simple curry fried rice recipe. To cook simple curry fried rice you only need 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Simple curry fried rice:
- Get 1 cup parboiled rice
- Prepare 4 tbs veg. oil
- Prepare 1 tbs blended onion and scotch bunnet
- Provide 1/4 cup carrot
- Take 1/4 cup chopped green beans
- Prepare 1/4 cup peas
- Take 1 tspn ginger garlic paste
- Get 1/2 sachet Gino curry
- You need 2-3 drops yellow food colour
- Take to taste Salt
- Get Seasoning cube to taste
- Provide 1/2 cup water/vegetable/chicken broth
- You need Carrot for garnishing
- Get Finely chopped green pepper for garnishing
- Get Spiral sliced cucumber for garnishing
Instructions to make Simple curry fried rice:
- In a pot, add oil, ginger and garlic paste and saute for few seconds then add the blended scotch bunnet and onion and fry for 1-2 minutes
- Now add the curry and the food colour drops, mix and then add the parboiled rice, veggies and seasonings and mix well
- Now pour ½ cup of water/vegetable/chicken broth and cover the pot with a lid and allow to cook for 3-5 minutes
- Now that your fried rice is ready serve in a shaped bowl of your choice and turn is upside down on your serving plate and garnish with your carrot and cucumber spiral and sprinkle your finely chopped green pepper
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